Golden Ratio Wellness, formerly Thrive Tribe 419
My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
Podcasting since 2017 • 68 episodes
Golden Ratio Wellness, formerly Thrive Tribe 419
Latest Episodes
Fibroids: Remove the cause!
In this episode I discuss the nitty gritty details about those awful (but mostly noncancerous) tumors of the uterus.We will cover: What they areSymptomsCausesRisk factorsHow to decre...
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Season 4
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Episode 7
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26:42
Endometriosis- What you need to know.
Endometriosis is still considered a somewhat mysterious female condition. In this episode, I'll describe thecontributorswhat to look for on a DUTCH testwhat causes excess estrogendetoxifi...
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Season 4
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Episode 6
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31:38
The Breath of Life: God-Focused Healing
In this episode, I sit down with Amy Coleman, Respiratory Therapist and Certified Revelation Wellness Instructor, to discuss how she overcame a myriad of mid-life health problems after attending a nine week life-changing discipleship course.&nb...
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Season 4
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Episode 5
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45:05
Live Q&A with Dr. Rose
In this episode, I do a live Q&A with some anonymous friends who are curious about:Water filtrationEstrogen Dominance and prolactin Postpartum hormone imbalancesIndications of high Estrogen during...
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Season 4
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Episode 4
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25:39
Live masterclass, Pt. 2: Is Spirituality the Missing Piece of your Healing?
As a naturopath, I believe the mental and spiritual aspects of health are overlooked far too often. This episode speaks to that, and offers a solution that might help get you started, or back on track!
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Season 4
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Episode 3
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16:31