Golden Ratio Wellness, formerly Thrive Tribe 419
My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
Golden Ratio Wellness, formerly Thrive Tribe 419
LIVE: Low Inflammation Diet, How to Read Labels, and GMOs w/ Integrative Doc Jennifer Pfleghaar, Ep. 50
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Dr. Jenny Pfleghaar, DO
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Season 2
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Episode 50
This episode was recorded LIVE, courtesy of the Relatively Speaking podcast at the Thrive Tribe 419 podcast's Holistic Health Fair in Defiance, Ohio on April 14th, 2018.
In this passionately-delivered episode, you will learn how our diets directly impact our health and well-being, how to decifer wording on food packaging, and what side of the GMO debate you might land on.
Dr. Jennifer Pfleghaar is an emergency medicine physician board certified by the American Board of Emergency Medicine. She has worked in the Mercy Healthcare system serving the Toledo community since 2008. She is a graduate of the emergency medicine residency program at Mercy St. Vincent Medical Center, where she was a flight physician with Life Flight. She is a 2008 graduate of Lake Erie College of Osteopathic Medicine in Erie, PA. Currently, Dr. Pfleghaar is pursuing a fellowship in Integrative Medicine at Arizona University. In her spare time she enjoys spending time with her family (3 children), running and paddle boarding on the Maumee River. Her interests include avoiding GMOs, cloth diapering, baby-wearing and extending breastfeeding. Dr. Pfleghaar owns Pflegmed, an inegrative medical practice and Perrysburg Yoga in Perrysburg, Ohio. Check them out at www.Pflegmed.com
Special thanks to our podcast sponsor: www.DeepRootsWellness.com, a Holistic Approach to Mental Health and to our episode sponsor: www.Naturally-Simplified.com, for all your organic, non-toxic body and home care needs.
Music: bensound.com
In this passionately-delivered episode, you will learn how our diets directly impact our health and well-being, how to decifer wording on food packaging, and what side of the GMO debate you might land on.
Dr. Jennifer Pfleghaar is an emergency medicine physician board certified by the American Board of Emergency Medicine. She has worked in the Mercy Healthcare system serving the Toledo community since 2008. She is a graduate of the emergency medicine residency program at Mercy St. Vincent Medical Center, where she was a flight physician with Life Flight. She is a 2008 graduate of Lake Erie College of Osteopathic Medicine in Erie, PA. Currently, Dr. Pfleghaar is pursuing a fellowship in Integrative Medicine at Arizona University. In her spare time she enjoys spending time with her family (3 children), running and paddle boarding on the Maumee River. Her interests include avoiding GMOs, cloth diapering, baby-wearing and extending breastfeeding. Dr. Pfleghaar owns Pflegmed, an inegrative medical practice and Perrysburg Yoga in Perrysburg, Ohio. Check them out at www.Pflegmed.com
Special thanks to our podcast sponsor: www.DeepRootsWellness.com, a Holistic Approach to Mental Health and to our episode sponsor: www.Naturally-Simplified.com, for all your organic, non-toxic body and home care needs.
Music: bensound.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ