Golden Ratio Wellness, formerly Thrive Tribe 419
My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
Golden Ratio Wellness, formerly Thrive Tribe 419
Raising the Steaks w/ Biodiverse Farmer R. Schlatter, Ep. 38 (Canal Junction Farm)
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Ralph Schlatter
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Season 1
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Episode 38
Canal Junction Farm is farming outside the box! They're not your typical NW Ohio farmers, and it's paying off. From individual clients to restaurants like the very popular Fowl and Fodder in Toledo, people are in love with their healthy, delicious, sustain-ably (and ethically) raised grass fed meats and cheeses.
When you're talking holistic health, a big part of this is caring for the body by making sure food choices are top notch! We are lucky to have a local farmer who agrees with this concept. In this episode, we talk about how Ralph used grass-grazing to bring life to "dead" farm soil, about his stint with hydroponics, the history of his farm, whether or not their products are organic, and why his meats and dairy are so much healthier than the typical foods produced on conventional Northwest Ohio farms.
If you'd like more info on the farm, their store location and hours, their events (tours are great!), you can visit their website at www.cjgrassfed.com
Thank you to this week's sponsor: Rebel Chiropractic at www.RebelChiropractic.com and our permanent sponsor: Matt Hollo, holistic mental health therapist at www.MattHollo.com
Music credit: www.bensound.com
When you're talking holistic health, a big part of this is caring for the body by making sure food choices are top notch! We are lucky to have a local farmer who agrees with this concept. In this episode, we talk about how Ralph used grass-grazing to bring life to "dead" farm soil, about his stint with hydroponics, the history of his farm, whether or not their products are organic, and why his meats and dairy are so much healthier than the typical foods produced on conventional Northwest Ohio farms.
If you'd like more info on the farm, their store location and hours, their events (tours are great!), you can visit their website at www.cjgrassfed.com
Thank you to this week's sponsor: Rebel Chiropractic at www.RebelChiropractic.com and our permanent sponsor: Matt Hollo, holistic mental health therapist at www.MattHollo.com
Music credit: www.bensound.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ