Chin Up, Mama w/ Amy Seiffert, Ep. 37 Artwork

Holistic Ratio Podcast

Welcome to The Holistic Ratio Podcast!

If you’ve been searching for a natural, holistic approach to your health, you’re in the right place.

This podcast is for you if:
🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected.
🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety.
🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routines.
🌿 You feel like you’re in survival mode and need practical tools to regain energy, clarity, and ease.
🌿 You’re ready to take charge of your well-being—with experts who guide and support you.

Hosted by Dr. Rose Hollo, Board-Certified (Traditional) Naturopathic Doctor & founder of Golden Ratio Wellness, and Joel Fields, Licensed Massage Therapist & founder of Holistic Wizard Wellness, this show blends alternative medicine, hands-on healing, and women's hormone health with real conversations about navigating the unknown, personal transformation, and holistic living.

Formerly known as Thrive Tribe 419, we continue our mission to support people in the Midwest (and beyond) with resources for body-mind-spirit healing. Expect inspiring interviews with holistic health practitioners, deep dives into natural wellness, and tools to help you align your health with your life’s purpose.

🌀 Your body holds wisdom. Your healing journey starts here. 🌀

Join us on The Holistic Ratio Podcast—where science meets intuition, and healing finds its balance. 🎙✨

All Episodes

Holistic Ratio Podcast

Chin Up, Mama w/ Amy Seiffert, Ep. 37

April 16, 2018 • Amy Seiffert • Season 1 • Episode 37

Send us a text

There are so many words that make up the building blocks of motherhood. Love, faith, social isolation, fertility and infertility, spirituality, comparison traps, social media, play groups, self-care, etc. What words would you throw into it? Author Amy Seiffert lays it all out: the good, the bad, and the sometimes ugly messiness that is real motherhood. Truth bombs included.

She pulls you in with her honesty and down-to-earth insights, both in this interview, and in her book "Chin Up." We focus in on her own story and what lead to writing her book and exposing vulnerable parts of herself to the world. We also touch on the spiritual component of Holistic Health and why it is a missing piece for so many people, as well as how Amy's book might appeal to people who don't share her religious beliefs, but still find themselves on a journey of exploration through motherhood.

Amy is a grad of Bowling Green State University and has been married for 15 years and has three amazing kids. She has been working in the field of Christian ministry for many years, and loves athletics, creating things, and decorating.

Amy has been interviewed on CNN International for the One Dress Campaign to raise awareness for sex trafficking in Ohio and became a spokesperson for The Daughter Project in NW Ohio. She's been blogging for ten years on everyday life and spirituality.

Connect with Amy at www.AmySeiffert.com or purchase her book at https://www.amazon.com/Chin-Up-Strength-Motherhood-Unravels/dp/1976398096/ref=sr_1_1?ie=UTF8&qid=1523896927&sr=8-1&keywords=chin+up+book

Thanks to this week's sponsor: Matt Hollo, Licensed Professional Clinical Counselor and EFT tapping practitioner: www.MattHollo.com

Music Credit: www.bensound.com

Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.