Golden Ratio Wellness, formerly Thrive Tribe 419

My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!

All Episodes

Golden Ratio Wellness, formerly Thrive Tribe 419

Live Q&A with Dr. Rose

March 07, 2023 • Dr. Rose Hollo, BCND • Season 4 • Episode 4

In this episode, I do a live Q&A with some anonymous friends who are curious about:

Water filtration
Estrogen Dominance and prolactin
Postpartum hormone imbalances
Indications of high Estrogen during pregnancy
Boiled mushrooms and carrot salad for endotoxin removal
Rheumatoid arthritis/inflammatin: Red meat: Yay or nay?
Amber reading light recommendation
Red light therapy & progesterone absorption
Light therapy, castor oil packs, and detox while nursing
Coffee enemas

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ