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Golden Ratio Wellness, formerly Thrive Tribe 419

My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!

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Golden Ratio Wellness, formerly Thrive Tribe 419

Adaptogenic Herbs to Balance the Whole Person

April 22, 2019 • Rebecca Ahern, "Crazy, Crunchy, Healing Hippy" • Season 3 • Episode 58

Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond. And, most of all, thanks to YOU (our listener) for tuning in! We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.
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Show Notes for Episode 58 with Rebecca Ahern

Please come out to our HOLISTIC HEALTH FAIR on May 18, 2018 from 10 am to 2 pm at St. John United Church of Christ on the Defiance College campus (950 Webster St.) to meet Rebecca and SO many other experts in the field of natural wellness.

"A self proclaimed crazy, crunchy, healing hippy, who's in love with life’s journey and this amazing Earth that we all share. She loves to laugh really hard, and when not working on her Apothecary business, she spends most of her time barefoot, cooking, singing and dancing, being a mama to sons Xavier and Pax and a fairly decent wife to her husband Dan. Rebecca is practicing Reiki Master and Intuitive Healer. Offering a variety of small batch & hand crafted products. Including Elixirs, Teas and Salves made from organic and local herbs & foods. Each product is made with love and the intention for healing and highest good, crafted with the Earth and body in mind. No man made chemicals, preservatives or toxins. Just safe ingredients for the whole family. Rebecca is SO grateful for the abundance of love and support given to her and her products.

Cheers To Wellness!"

Links:
Rebecca Ahern Apothecary & Healing website
Rebecca Ahern Apothecary Facebook
Rebecca Ahern Apothecary Instagram

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

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