Rebellion & Expectations, Holistic Health Monthly Bonus Ep. 2 Artwork

Holistic Ratio Podcast

Welcome to The Holistic Ratio Podcast!

If you’ve been searching for a natural, holistic approach to your health, you’re in the right place.

This podcast is for you if:
🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected.
🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety.
🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routines.
🌿 You feel like you’re in survival mode and need practical tools to regain energy, clarity, and ease.
🌿 You’re ready to take charge of your well-being—with experts who guide and support you.

Hosted by Dr. Rose Hollo, Board-Certified (Traditional) Naturopathic Doctor & founder of Golden Ratio Wellness, and Joel Fields, Licensed Massage Therapist & founder of Holistic Wizard Wellness, this show blends alternative medicine, hands-on healing, and women's hormone health with real conversations about navigating the unknown, personal transformation, and holistic living.

Formerly known as Thrive Tribe 419, we continue our mission to support people in the Midwest (and beyond) with resources for body-mind-spirit healing. Expect inspiring interviews with holistic health practitioners, deep dives into natural wellness, and tools to help you align your health with your life’s purpose.

🌀 Your body holds wisdom. Your healing journey starts here. 🌀

Join us on The Holistic Ratio Podcast—where science meets intuition, and healing finds its balance. 🎙✨

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Holistic Ratio Podcast

Rebellion & Expectations, Holistic Health Monthly Bonus Ep. 2

January 29, 2018 • Rose & Matt Hollo, Tyler Schwanz • Season 1

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Are you a Rebel, a Questioner, and Upholder, or an Obliger? Join Rose and Matt as we discuss The Four Tendencies by Gretchen Rubin, and how these tendencies affect our marriage and our parenting. Special listener Q&A with fan favorite Dr. Tyler Schwanz from Rebel Chiropractic.

We end the episode with a very special meditation "offering up" our expectations. This our monthly GIFT to you, free of commercial and jam-packed full of fun, useful information.

By the way, as the thank you to our listeners, Rose is choosing one iTunes reviewer and giving them her copy of The Four Tendencies, so someone else can put this amazingly insightful information to use and just spread the spirit of acceptance and understanding in this world that needs so much love right now. Want to help spread the love? Your two-sentence review on iTunes will help other people hear this message, and like ripples on a pond, help others have a better day.

Thanks, everyone! We hope you enjoy this episode!!!

Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.