Simple Tips for a Non-Toxic Life w/ Danielle Small, CHA, Ep. 21 Artwork

Holistic Ratio Podcast

Welcome to The Holistic Ratio Podcast!

If you’ve been searching for a natural, holistic approach to your health, you’re in the right place.

This podcast is for you if:
🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected.
🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety.
🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routines.
🌿 You feel like you’re in survival mode and need practical tools to regain energy, clarity, and ease.
🌿 You’re ready to take charge of your well-being—with experts who guide and support you.

Hosted by Dr. Rose Hollo, Board-Certified (Traditional) Naturopathic Doctor & founder of Golden Ratio Wellness, and Joel Fields, Licensed Massage Therapist & founder of Holistic Wizard Wellness, this show blends alternative medicine, hands-on healing, and women's hormone health with real conversations about navigating the unknown, personal transformation, and holistic living.

Formerly known as Thrive Tribe 419, we continue our mission to support people in the Midwest (and beyond) with resources for body-mind-spirit healing. Expect inspiring interviews with holistic health practitioners, deep dives into natural wellness, and tools to help you align your health with your life’s purpose.

🌀 Your body holds wisdom. Your healing journey starts here. 🌀

Join us on The Holistic Ratio Podcast—where science meets intuition, and healing finds its balance. 🎙✨

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Holistic Ratio Podcast

Simple Tips for a Non-Toxic Life w/ Danielle Small, CHA, Ep. 21

November 27, 2017 • Danielle Small, CHA • Season 1 • Episode 21

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Danielle Small explains what a non-toxic life is, and why it's so important. She goes deeper by talking about relationships, social media, being sealed into our homes in the winter, deciphering ingredients in personal care products and cleaners, and dealing with anxiety. Danielle has always had sensitive skin and figured out how to make her own nontoxic skin care products using essential oils. She then moved on to cleaning products, and is now a Certified Holistic Aromatherapist.She suggests trying the app "Think Dirty" and Rose talks about the "Healthy Living" App by the Environmental Working Group. Danielle also suggests checking out the website: www.stopthestomachflu.com to see some cool hydrogren peroxide experiments.If you'd like to contact Danielle, go to Naturally-Simplified.com *If you liked this episode, please hit that subscribe button! Reviews on iTunes are very much appreciated. This helps others decide whether or not our podcast is worth their time. Thanks!Music Credit: www.bensound.com

Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.